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- Coaches
Log check-ins for your clients, set a real timeline, track training
The client page now covers the variables that aren't diet, and lets you enter a check-in yourself while you're on the phone.
- Log check-in: enter a client's weight, waist, this week's training, and call notes. It trends exactly like a client-logged entry and is tagged as yours.
- Timeline: set a goal weight and a target date and see pounds per week, whether that pace is sane, suggested daily calories, and the date they'll land on at their current trend. Saving it starts or updates the coaching program.
- Training & recovery: strength sessions, sport sessions, cardio, steps, and sleep on every check-in, with targets you set per client and a six-week history.
- Intake form: a new step asks new clients about their sport, weekly sessions, steps, and sleep, and fills in their targets for you.
- Everyone
One math engine for plan targets
Calories and macros are calculated the same way everywhere, so the numbers you see in the plan editor, the client view, and the coach view always agree.
- Coaches
One client, one home
Every client lives in one record. The roster shows goal, current weight, trend, adherence, and last and next check-in for everyone, including clients who haven't connected an account yet.
- Set a target weight from the roster and see progress as a percentage.
- Merge duplicate client folders without losing plans.
- Everyone
Check-ins that actually reach your coach
The check-in loop was rebuilt end to end: clients log, coaches get an email, and the full history with photos shows on the client page. Sending a plan to a client now delivers it every time.
- Everyone
Light and dark mode
Pick a theme in Settings, or let it follow your phone.
Open Settings → - Everyone
Install Macro Slide on your home screen
Add it like an app on iPhone or Android. It opens full screen with no browser bar.
- Self-athletes & clients
Quick Add Macros, serving buttons, and your own foods
Two faster ways to log, plus the ability to save foods the library doesn't have.
- Quick Add Macros: type protein, carbs, and fat straight into a day without picking a food.
- Serving buttons: tap ½, 1, or 2 servings to snap an amount instead of dragging the slider.
- Custom foods: save your own foods with macros per serving and reuse them in any plan. Coaches can promote clean entries to the verified library.
- Coach notes on meals, a supplements section with per-item timing, and more realistic servings for condiments and single-piece foods.
Something you want next? Use the feedback button below or email brandon@rothventures.co.